Understanding ADHD: Lakeside Rooms Psychologists Can Help
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition found in children and adults, often presenting with symptoms such as inattention, impulsivity, and hyperactivity.
For many, these challenges can significantly impact daily life, relationships, work, and self-esteem. Lakeside Rooms has experienced psychologists who are dedicated to supporting individuals and families living with ADHD, providing evidence-based therapies and compassionate care in a safe and welcoming environment.
How Can a Psychologist Help With ADHD?
Psychologists play a crucial role in the assessment, diagnosis, and treatment of ADHD. While they cannot prescribe medication, psychologists are trained to deliver cognitive and behavioural therapies and practical strategies to help manage symptoms with the aim of improving quality of life.
At Lakeside Rooms, our team includes psychologists with expertise in ADHD who work collaboratively with clients to tailor interventions that address their unique needs.
Evidence-Based ADHD Interventions
For some, the most effective approach to ADHD often combines medication (prescribed by a psychiatrist or GP) together with psychological support.
Here’s how psychologists at Lakeside Rooms can help:
Cognitive Behavioural Therapy (CBT): CBT is widely recognised as the gold standard for ADHD psychotherapy. It focuses on developing more effective coping strategies, improving time management, addressing procrastination, and enhancing emotional regulation.
Behavioural Interventions: This approach focuses on practical changes in daily routines to help scaffold, such as using reminders, creating reward systems, and implementing organisational strategies to better support memory and attention.
Mindfulness and Relaxation: Mindfulness-based therapies and relaxation techniques can help individuals with ADHD become more aware of their attentional shifts, reduce stress, and better regulate their emotional responses.
Lifestyle Support: Psychologists often provide guidance on healthy routines, including exercise, nutrition, and sleep hygiene, all of which can positively impact ADHD symptoms.
Family and Couples Support: ADHD can have negative impacts on relationships. Lakeside Rooms’ psychologists offer support for couples and families to foster understanding, improve communication, and strengthen connections.
Assessment and Diagnosis
A comprehensive ADHD assessment typically involves a multidisciplinary team, including psychologists, psychiatrists, and GPs. At Lakeside Rooms, our psychologists conduct detailed assessments that may include interviews, developmental history, cognitive testing, and input from family or school reports. This thorough approach ensures an accurate diagnosis and informs a personalised treatment plan.
For more information on ADHD check out our Resource page.
Why Choose Lakeside Rooms Gold Coast?
Experienced Practitioners: Our psychologists and psychiatrists have extensive experience supporting clients with ADHD and related conditions such as anxiety, depression, and autism spectrum disorder (ASD).
Personalised, Compassionate Care: We pride ourselves on creating a safe, private, and welcoming environment where every client feels understood and supported.
Comprehensive Services: From individual therapy and diagnostic assessments to group workshops and family support, Lakeside Rooms offers a full spectrum of mental health services for all ages.
Collaborative Approach: Our independent practitioners work collaboratively with their clients, ensuring clients benefit from a wide range of expertise and tailored care.
Take the First Step
If you or someone you love is struggling with ADHD symptoms, you don’t have to face it alone. Lakeside Rooms is here to help you navigate the challenges, build on your strengths, and achieve your goals with evidence-based support and genuine care.
Contact us today to enquire about an ADHD assessment and treatment at Lakeside Rooms.